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Why Yoga?

Yoga is more than simply the physical poses, it consists of the eight limbs of yoga. This eight fold path is the core of yoga principles and presents a process to materialize a healthy, calm life. This ancient doctrine consists of universal principles, postures, breathing, focus, meditation, and a chance to be joyful every moment in life.

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Sitting Asanas

Sitting Asanas  

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Supine Asanas

Supine Asanas

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Prone Asanas

Prone Asanas

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Standing Asanas

Standing Asanas

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Benefits of Yoga

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Reduce Stress

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Boost Confidence

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Sharpen Memory

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Enhance Creativity

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Become Relaxed

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Alleviate Anxiety

Kids Yoga Classes

1st to 3rd Grade

Online Classes
Mon-Fri 

4th to 6th Grade

Online Classes
Mon-Fri 

7th to 12th Grade

Online Classes
Mon-Fri 

Yoga is 99% practice and 1% theory.

Our Collaborations

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YOGA CENTER

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MEDITATION

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YOGA FITNESS

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NATUROPATHY